Workshops & Retreats

Welcome to Narali Yoga Studio, where we curate transformative experiences to nourish your mind, body, and soul. Join us on a journey of self-discovery through our carefully crafted yoga and wellness retreats, set against picturesque landscapes that inspire tranquility.

Explore the art of well-being in our studio workshops, ranging from immersive sessions over a few hours to full-day experiences. Our workshops, led by both our dedicated instructors and esteemed guest teachers, offer a diverse range of styles to cater to every seeker’s unique journey.

Embark on a path of growth with our 2024/2025 offerings – a calendar filled with enriching retreats, enlightening workshops, and empowering teacher training courses. Let Narali Yoga Studio be your sanctuary for holistic wellness and self-realization.

✨ Align & Unwind Workshop ✨

🗓 Date: Sunday, June 1st

⏰ Time: 1:30 PM – 5:00 PM

⏳ Duration: 3.5 hours

💰 Price: £45

Join Rania & Mark for a deeply immersive workshop designed to refine your alignment, release tension, and guide you into deep rest.

🌿 What’s in store?

✔ Opening Relaxation & Breathwork – Settle into the space with breath and gentle stretches.

🧘‍♀️ Alignment Workshop – Learn to refine postures and move with more awareness.

🌙 Yin Yoga – A deeply restorative session to release and unwind.

🍫 Cacao Ritual – A moment to sip, soften, and connect. Cacao helps enhance relaxation, open the heart, and bring clarity. This sacred drink supports emotional balance and deep inner awareness.

🔔 Yoga Nidra & Sound Healing – Wrap yourself in warmth and drift into deep rest.

Book Now

Peak District

Friday 20th – Sunday 22nd June 2025

Yoga – Rejuvenate – Relax

Escape to nature, restore your energy, and reconnect with yourself at our exclusive Gradbach Retreat 2025 – a weekend designed to nourish your body, mind, and spirit.

📍 Location: Gradbach Mill, nestled in stunning countryside
💰 Early Booking Offer: £100 OFF if you book by March 31st!

This retreat is your chance to step away from daily distractions and immerse yourself in deep relaxation, movement, and connection.

✨ What’s included?
🌿 Invigorating Yoga & Strength Flow with Rania
🌙 Balance & Restore with Lyndsey to cultivate harmony and ease
💨 Breathwork & Restorative Sessions with Jade – we’re so excited to have her back!
🔔 Yoga Nidra & Sound Healing with Donna – a journey into deep rest
🍫 Cacao Ritual – a heart-opening moment to soften, sip, and connect
🌱 Mini-Workshops – including self-hypnosis for deeper awareness

🍽 Nourishing Meals & Stunning Surroundings
Savor seasonal, delicious, and nutritious meals prepared fresh on-site. Our retreat is designed for community-style dining, generous sharing platters, and fresh, locally sourced ingredients.

Details

Gambia
Wednesday 5th – Wednesday 12th November 2025

Adventure Awaits

Get ready to take a walk on the wild side & soak up all that this West African gem has to offer. From your yoga and pranayama to exciting safari this retreat promises to be a once in a lifetime experience

Highlights of the Retreat:

•Guided by: Jules, Rania, and John

•Activities: Thrilling safari trips, exploring beautiful beaches, and immersing yourself in local culture and nature.

This retreat is all about giving yourself time to relax, recharge, and reconnect with what matters most. Whether you’re craving adventure or peaceful downtime, there’s something for everyone.

Prices from £2000 – £2500 (*pp)

(Excluding flights)

*Prices subject to confirmation.
*Prices may vary based on room occupancy

Brochure

Yoga, Nature, Local Flavors,

Adventure, and Deep Relaxation.

Details

Nourish Your Soul

Join Our Sound Healing & Restorative Yoga Workshop

Join Jane and Sarah for a truly nurturing experience at our Sound Healing and Restorative Yoga Workshop.

This special event will guide you gently through:

•Calming breathwork

•Restorative and Yin Yoga postures

•Yoga Nidra (deep guided relaxation)

You’ll also be treated to the blissful vibrations of alchemy crystal sound bowls, offering profound relaxation and healing.

When: Sunday, 22nd June

Time: 1:00 PM – 3:00 PM

Investment: £35

Please note, sound healing is not suitable for the 1st trimester of pregnancy or those with a pacemaker.

This experience is designed to nourish your body, mind, and soul, leaving you feeling deeply refreshed and reconnected.

Book Now!

Spring Equinox Workshop & Cacao Ceremony

🌟Price: £35

🌸 When: Sunday, 23rd March
⏰ Time: 1:00 PM – 3:00 PM

Celebrate the Spring Equinox with a nurturing journey of renewal and balance. This special workshop includes:
✨ Gentle Restorative Yoga to calm and ground you
✨ Candlelight Gazing to bring clarity and focus
✨ A soulful Cacao Ceremony to open your heart and set intentions for the season ahead

Embrace the energy of new beginnings in a serene and welcoming space. 🌿

Let’s step into spring together with purpose and peace. 🌷

Winter Solstice Day Retreat

with Karen & Lyndsey

Sunday 22nd Dec 2024

1 – 5:45 pm

Mats Available: 20

STUDIO EVENT !!

A Day of Healing and Renewal

As the winter season begins !!

Take this time to nurture yourself with grounding meditation, gentle yoga designed to soothe the nervous system, mindful breathwork, and a delicious vegan meal.

Plus, enjoy relaxing head massages with Karen to enhance your experience.

This day retreat is your opportunity to reflect, release, and renew. Whether you’re looking to let go of old patterns or simply enjoy a day of self-care, we invite you to embrace the longest night of the year with us.

Investment £65