Yin/Yang – Quite literally the class of two halves, this practice will help to build strength and open your body at the same time as slowing you down and letting you work into all that new found space.

Instructors: CJ, Sophie 

Restorative Flow – These classes will give you the space and time to get to grips with some of the fundamentals of practice as well as easing you into postures. Each practice focuses on long connective tissue stretches and meditative breathing for greater mobility and self-acceptance. It is a chance to create a deep muscular release and to find a deep connection to the breath. 

Instructors: Rania, Karen